How to Sanitize Fruits & Vegetables

How to Sanitize Fruits & Vegetables

Fruits and vegetables are vital for nutrition and growth. One either buys them physically or from online grocery stores. You need to consider what happens if the food you consume is not healthy enough to meet your nutritional requirements. It, therefore, becomes imperative that the food we eat is properly sanitized and safe for consumption. Before you eat anything, especially fresh food items like fruits and vegetables, you must ensure that they are clean and safe to devour.